my name is Lacey, life is good.

I’m reading these two books by Ulrica Norberg (cult-like following in Sweden) at the moment.  Both are highly informative with great personal stories and beautiful photography.  The Hatha title seems to be more relevant for me right now but both are worth picking up if you’re interested in learning a bit more about yogic origins and history, alignment and beginning asanas.  The backdrop for the shoot in the Hatha book is drop!